THIS TRACK FOCUSES ON
Daily Mindset
Let’s shift your mindset from lack to abundance together. Our focus will be on building daily routines, practices and rituals.
Career Progression
Let’s take your skills to the next level for maximum productivity + enhanced overall happiness and balance in life.
Well Being
Let’s deepen your self-connection and get you to step into your highest self.
What is it like to work with me and what can you expect out of this track?
I would say it’s transformative, it can get challenging at times by learning to step into your own power. Being coached by me means diving deep, doing deep inner work that’s required, and coming out stronger. I would say that I am a patient listener, and above all, your biggest supporter.
Working with me 1:1 is for you if you are ready to uncover old patterns that have kept you stuck and elicit a solid plan on how to move forward. If you want to level up your self-confidence, self-care and establish powerful routines and rituals that help you create a day-to-day life you love, this track is for you.
IN THE NEXT THREE MONTHS, TOGETHER WE WILL
→ Create daily habits and self-care rituals to ground you.
→ Have clarity and alignment with your purpose.
→ Create strategy and tools to plan and execute your goals effectively.
→ Practice how to use your high productive and high energy slots for your goals.
→ Overcome overwhelm while stepping into the most confident version of you.
→ Get over the society defined concepts of success and create your personal template for long-term goals.
WHO IS ELEVATE TRACK FOR?
Are you?
→…struggling with effective time & energy management for maximum output?
→… tired of feeling stuck in cycles of overworking to ‘stay on top’ and feeling burnt out because you have been pushing yourself too far – again?
→… suffering from low self-esteem, and putting yourself first?
→… feeling overwhelmed with finding your sweet spot between succeeding at work & taking time for daily self-care practices, your relationships, and your health?
→… done figuring all the answers + strategies out by yourself through trial + error?
→… willing to let go of what’s been holding you back from stepping into your highest self?
If your answers are a big and loud YES, this track is for you.
WHAT WILL WE DO IN THESE THREE MONTHS?
TWO COACHING CALLS EVERY WEEK
You will receive two 90 minute coaching calls every week where all the big magic happens! (Via Zoom or WhatsApp Call) Together, we dive into mindset building, planning and boundary setting, and daily habits, and much more. We will also use this time to discuss assignments and share feedback.
DAILY SKILL-BASED READING
You will receive daily hand-picked reading to help you build skills and offer you a fresh perspective. This daily reading will cover a range of topics including productivity, self-care, self-acceptance, managing energy, overcoming fear and bias, procrastination, etc.
WEEKLY ASSIGNMENTS AND READINGS
You will receive weekly assignments and readings to practice skills + all the strategies you need to stay on top of your goals! This will help you identify your inner blocks and work on them. These assignments will help you track your progress and growth too.
MINDFULNESS PRACTICE
You will receive mindfulness activities and practices along with reflection prompts to help you ground your thoughts and energy. Along with this, you will also receive weekly resource suggestions and reflection questions to deepen your awareness.
GROWTH TOOLS AND RESOURCES
The more you work on yourself, the more I am here to support you. On-demand, I will be happy to share all the tools, resources, and practices I use in my day-to-day life. Besides, throughout the journey, I will help you create your own personal tool bank which will help you for the rest of the year and beyond that.
UNLIMITED WHATSAPP CHAT
Imagine having your coach available for anything that’s on your mind: helping you stay on track with your goals, streamline your private and professional life, take consistent action for accelerated results in between calls and receive feedback as you go! In between calls, I will have your back 6 days a week to cheer you on when obstacles arise.
AFTER THIS TRACK, YOU WILL
have a daily / weekly structure that allows you to balance work & life optimally.
have a strong inner foundation for what’s ahead of you and feel a sense of calm & peace within yourself.
be free of old stories, the need for external approval & start to live an authentic life on your own terms
HEAR FROM PAST CLIENTS
Here’s what top leaders and professionals have to say about my approach and working with me: